top of page
Home
About Life With Mi
About Mi
Recorded Live Classes
Yoga Classes
Blog
Gallery
More
Use tab to navigate through the menu items.
All Videos
Play Video
Play Video
Make Space- Take Space
Play Video
Play Video
From Mechanic to Organic
Play Video
Play Video
Neutrlize
Welcome to the complete release. Begin with a full body scan, grounding and connection. The practice is complete with opportunities to completely surrender and encourages us to utilize our bodies as our guides. Give your mind, body and soul the space and time to let go.
Play Video
Play Video
Yin Flow
This gentle and restorative practice encourages us to dive deep within and to surrender. It is complete with a grounding introduction, deep stretches, long holds and space to unload, release and surrender.
Play Video
Play Video
Midweek Flow
Take some time to disconnect from the external world and to settle into your mat and connect with yourself. This practice includes some favourite asanas, twists, balancing and smooth vinyasa transitions.
Play Video
Play Video
Happy Hips
Load More
Live Class library
bottom of page